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What Is Reiki?
Reiki is a powerful, gentle energy healing technique that originated in Japan in the early 20th century, founded by Mikao Usui. Rooted in the concept of universal life force energy, Reiki works by channeling healing energy through the hands to restore balance, harmony, and well-being on physical, emotional, and spiritual levels.
The Benefits of Reiki
Reiki is a deeply transformative practice that promotes:
Stress Reduction & Relaxation – Releases tension and promotes inner peace
Energy Balancing – Clears blockages and restores harmony within the body
Emotional Healing – Helps process emotions, relieve anxiety, and foster clarity
Pain Relief & Physical Well-being – Supports the body’s natural healing processes
Spiritual Growth – Deepens self-awareness and enhances intuition
Each Reiki session provides a sacred space for deep healing, renewal, and alignment—allowing you to reconnect with your inner light and experience a profound sense of balance and well-being.
How to Prepare for Your Session
To make the most of your healing experience, here are a few simple steps to prepare:
Set Your Intentions – Take a moment to reflect on what you’d like to gain from the session. Whether it’s emotional healing, clarity, or energy alignment, having a clear intention helps direct the energy where it’s needed most.
Create a Peaceful Space (For Virtual Sessions) – Find a quiet, comfortable place where you won’t be disturbed. Light a candle, burn incense, or play soft music to set a calming atmosphere.
Hydrate & Nourish – Drink plenty of water before and after your session to help your body process energetic shifts. Eating a light, healthy meal beforehand ensures you stay grounded.
Wear Comfortable Clothing – Choose loose, cozy clothing to help you fully relax during the session.
Be Open & Receptive – Come with an open heart and mind, allowing yourself to fully receive the healing energy. Let go of expectations and trust in the process.
Have a Journal Nearby – After the session, you may want to jot down any insights, emotions, or messages that come through for deeper reflection.
Your session is a sacred time for you to relax, heal, and align with your highest self. Come as you are, and trust that you will receive exactly what you need.
What happens during your session?
Each session is a deeply personalized and immersive healing experience, designed to bring balance to your mind, body, and spirit.
Intuitive Consultation – We begin with a brief discussion about your energy, emotions, and any areas of focus or concerns you may have. This helps tailor the session to your unique needs.
Energy Clearing & Chakra Balancing – Using Reiki, crystal healing, and sound therapy, I work to clear blockages, balance your chakras, and restore harmony to your energy field. You'll feel a warm, soothing sensation as energy flows where it’s needed most.
Spiritual Guidance & Insight – Depending on your session, I may incorporate tarot or astrology insights to provide deeper clarity and intuitive guidance on your path.
Relaxation & Integration – As the session concludes, you'll have time to relax and absorb the healing energy. I’ll share any messages, sensations, or guidance that came through and provide practical suggestions for maintaining your energetic alignment.
The Result? A sense of deep relaxation, emotional release, and renewed clarity—leaving you feeling lighter, aligned, and empowered to move forward with confidence. Every session is designed to be a sacred, healing experience that nurtures your highest self.
